Now Running and Only Little Jogging...

Finally got some good running legs back as I did about 7kms today and a little over 5kms on Tuesday. And, I actually ran...sometimes, even pretty realatively "fast" when the good music on my Ipod comes on.

My Kind of Music: Today, the "good" music was one of the best most awesome grooving songs from the pure disco era. What an awesome song to really blast off on!!!

Although not really the best Youtube video around, it's the only one that wasn't a retro remake. Gotta love the origianl sound of a young Evelyn "Champagne" King.



Here's a better version...although a retro one...