Jogging ----->Slow Running
After Friday's and Sunday's slow outings, my legs felt like someone took a bat to them.
But...being too late to ride and with the sun going down so early, I actually drove down in the heavy traffic to Ala Moana park to run...since running around Salt Lake is pretty boring...no scenery really ;-)
In the twilight, I kind of sort of jog/ran for almost 4 miles on Wednesdayand could tell that some running legs were coming back. Since I haven't run at Ala Moana for like...years...I saw several long time friends that I've hadn't seen for a long time. In fact, it's been so long that the trees I remember being small back then are getting big now.
Since working in the country, it was good to get back into the townie action again...
Route (3.9 miles): http://www.gmap-pedometer.com/?r=1334692
But...being too late to ride and with the sun going down so early, I actually drove down in the heavy traffic to Ala Moana park to run...since running around Salt Lake is pretty boring...no scenery really ;-)
In the twilight, I kind of sort of jog/ran for almost 4 miles on Wednesdayand could tell that some running legs were coming back. Since I haven't run at Ala Moana for like...years...I saw several long time friends that I've hadn't seen for a long time. In fact, it's been so long that the trees I remember being small back then are getting big now.
Since working in the country, it was good to get back into the townie action again...
Route (3.9 miles): http://www.gmap-pedometer.com/?r=1334692
Labels: everyday stuff, running
posted by dancedream2002 @ 9:53 PM
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