Big Saturday...
Although not EXACTLY like a TDF stage...not really ALL that bad for me...
On Saturday, I did my longest ride of the year. I wanted to get in about 1,500 meters of climbing and/or over 4 hours. Got one of the two with 4'17" of riding and about 1,350 meters of climbing in 95kms.
The first almost summit was Alewa Hts (where I saw the D-man fast at sleep). The end of Alewa was just soooo hard that I turned off on a side street to grab some air. Then I tried to make it all the way to the top, but that hill is just a concrete WALL!
Then I went up Pacific and then Tantalus. Felt like cr@p after 2 hours, but 3 mini musubis sort of fixed that. On the way home I went to the stop sign on Tantalus.
That was pretty hard...
On Saturday, I did my longest ride of the year. I wanted to get in about 1,500 meters of climbing and/or over 4 hours. Got one of the two with 4'17" of riding and about 1,350 meters of climbing in 95kms.
The first almost summit was Alewa Hts (where I saw the D-man fast at sleep). The end of Alewa was just soooo hard that I turned off on a side street to grab some air. Then I tried to make it all the way to the top, but that hill is just a concrete WALL!
Then I went up Pacific and then Tantalus. Felt like cr@p after 2 hours, but 3 mini musubis sort of fixed that. On the way home I went to the stop sign on Tantalus.
That was pretty hard...
Labels: cycling, mycyclingpage, Training
posted by dancedream2002 @ 8:49 PM
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